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Counselling & Psychotherapy, Bethnal Green, London
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Stephen Davy face home

St Margaret’s House
21 Old Ford Road
Bethnal Green
London E2 9PL

Tuesdays – Fridays

 

The Old Bakehouse
2A South Parade
Oxford
OX2 7JL

Saturdays only

The Practice Rooms

Blog posts

  • Reframing Anxiety
  • New Beginnings (Are Never What You Think)
  • Life Transitions and The Neutral Zone: When the Old Life Ends but the New One Hasn’t Begun
  • Life Transitions
  • Breathing Techniques for Anxiety
  • Panic Attacks 2: How They Work and How to Beat Them
  • What Is A Panic Attack?
  • How To Be Resilient
  • The Body Speaks
  • Mental Well-being During The Pandemic
  • Hope in Counselling
  • Loss
  • Unravelling Your Feelings
  • Conscious Breathing
  • Can Conscious Gratitude Really Change Your Life?
  • Should Counselling Feel Good?
  • What Stops People In Need From Coming to Counselling?
  • Focusing, the Felt Sense and Moving Deeper
  • Self-Consciousness and Social Anxiety
  • Counselling for Anxiety, Stress and Depression – Video
  • On Building a Sense of Community
  • New Counselling Room
  • 7 Things To Know About Therapy
  • Social Anxiety Disorder
  • Mindfulness Based Cognitive Therapy (MBCT) for Stress Reduction
  • Fear of Flying
  • Coping with Stress.
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Location

St Margaret’s House
21 Old Ford Road
Bethnal Green
E2 9PL

 

The Old Bakehouse
2A South Parade
Oxford
OX2 7JL

the practice rooms

Hours Available

Tuesday to Friday, 9am – 9pm
Saturday 9am – 1pm

Recent Posts

  • Reframing Anxiety
  • New Beginnings (Are Never What You Think)
  • Life Transitions and The Neutral Zone: When the Old Life Ends but the New One Hasn’t Begun
  • Life Transitions
  • Breathing Techniques for Anxiety
  • Panic Attacks 2: How They Work and How to Beat Them
  • What Is A Panic Attack?
  • How To Be Resilient
  • The Body Speaks
  • Mental Well-being During The Pandemic

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