Coping with Stress.
Life in London is increasingly full of stress. Many of us rush from home to work and back again and have to fit in family time, gym, social life with friends, paperwork, and housework into our limited free time. We are over-worked and tired out. We are desperately concerned about the state of the world, the environment, the economy. Just look at the stressed and anxious faces of people on the tube in the early morning!